Brain Research

It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…

Admission: I’m often forgetful. In fact, I’ve forgotten more things than I can remember.   But, don’t get too smug….

NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you…

✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…

A recent study by researchers at Univeristy of Iowa suggests you are far better at recalling information from some of your senses…

Recent studies have revealed a strong correlation between brain characteristics and an individual’s political views. In fact, one study showed researchers could…

“When I arrived at Oxford University back in 1988, psychologists were studying sight in one lab and hearing in another;…

You know when someone mentions “consciousness” at a party and everyone nods like they have some sort of deep understanding? …

Hard to swallow pill: Prejudice is rooted in human nature. Our minds naturally divide and categorize, favoring one group over…

Enlightenment is not hippie bullshit. It’s a very real and attainable state of being.  In “How Enlightenment Changes Your Brain,”…

Harvard neuroscientists did a little experiment on 16 people who took an eight-week Mindfulness-based stress reduction course, or MBSR for…