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2 Simple Brain-Shifts That Can Turn Your Neural Activity for Mental Focus & Creativity to “11”

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Why Too Much Stress is the MVP of Awful for Your Brain & What to do About It
A smiley face on a dark background, alleviating stress.
Why Too Much Stress is the MVP of Awful for Your Brain & What to do About It
Why Too Much Stress is the MVP of Awful for Your Brain & What to do About It

You know what sucks? Being stressed-the-fuck-out does. And if your life sucks that way… 1) Sorry to hear that. For…

2 Simple Brain-Shifts That Can Turn Your Neural Activity for Mental Focus & Creativity to “11”
An image of a woman holding a keyboard, demonstrating mental focus and neural activity.
2 Simple Brain-Shifts That Can Turn Your Neural Activity for Mental Focus & Creativity to “11”
2 Simple Brain-Shifts That Can Turn Your Neural Activity for Mental Focus & Creativity to “11”

You can’t trip over a yoga-mat these days without hearing someone say something about “being mindful”, but… 📺 BREAKING NEWS…

“Silience” Reminds Us of the Brilliance Hidden Everywhere
Miniature sculptures of a mouse and a house entrance, embedded in a street curb, exude brilliance.
“Silience” Reminds Us of the Brilliance Hidden Everywhere
“Silience” Reminds Us of the Brilliance Hidden Everywhere

The Dictionary of Obscure Sorrows released another beautiful short film that reminds us that our world is drenched in hidden brilliance…

9 Insights From Brain Science to Make You Unforgettable
An unforgettable image of a girl captivated by a firework in the sky, offering insights into brain science.
9 Insights From Brain Science to Make You Unforgettable
9 Insights From Brain Science to Make You Unforgettable

Most people want to be remembered for something. We want to be the type of people that leave an impression…

How Shortening Your Meditation Can = Bigger Results
An image of a meditating buddha in front of a clock, symbolling the concept of shortening time for bigger results.
How Shortening Your Meditation Can = Bigger Results
How Shortening Your Meditation Can = Bigger Results

It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…

Meaningless Conversations in Beautiful Environments
Two individuals standing on a cliff overlooking a fjord at sunset, immersed in meaningless conversations amidst the beautiful environment.
Meaningless Conversations in Beautiful Environments
Meaningless Conversations in Beautiful Environments

This short film by Lisa Östberg triggers FOMO for living more mindfully. “Against a backdrop of magnificent landscapes and epic tableaus,…

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