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You know what sucks? Being stressed-the-fuck-out does. And if your life sucks that way… 1) Sorry to hear that. For…

You can’t trip over a yoga-mat these days without hearing someone say something about “being mindful.” 📺 BREAKING NEWS 📺…

The Dictionary of Obscure Sorrows released another beautiful short film that reminds us that our world is drenched in hidden brilliance…

Most people want to be remembered for something. We want to be the type of people that leave an impression…

It’s a well-known fact that meditating and being mindful are excellent for your brain. They help you become healthier, smarter,…

This short film by Lisa Östberg triggers FOMO for living more mindfully. “Against a backdrop of magnificent landscapes and epic tableaus,…

✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…

Admission: I’m often forgetful. In fact, I’ve forgotten more things than I can remember.   But, don’t get too smug….

Another day of feeling like a complete failure because you can’t manage to get out of bed. It’s a fun…

Ah, you seek to master the art of [insert skill here], do you? Sorry lazybones, but I’m afraid that means…

e·mer·gence/əˈmərjəns/noun 1. the process of coming into view or becoming exposed after being concealed.2. the process of coming into being,…

Some people talk like they’re auctioneers on speed, while others speak like that one sloth in Zootopia. But, most of…

A negative mentality is profoundly harmful to the the circuitry of the brain. But no need to respond negatively to that fact….