Search Results for: Stress
You know what sucks? Being stressed-the-fuck-out does. And if your life sucks that way… 1) Sorry to hear that. For…
✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…
Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…
NeuroCoaching Wire your brain for a new reality. Get on the waitlist Optimize Your Brain for your dreams. Optimize Your…
You can’t trip over a yoga-mat these days without hearing someone say something about “being mindful”, but… 📺 BREAKING NEWS…
It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…
✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…
Another day of feeling like a complete failure because you can’t manage to get out of bed. It’s a fun…
A negative mentality is profoundly harmful to the the circuitry of the brain. But no need to respond negatively to that fact….
NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you…