Your Brain. Lit.
We've Detected a Critical Need
brain-states au jus
Changing Existence Doesn't Have to Be Hard
Brain science should whip its hair in the wind, get friendlier, and spill useful secrets.
Consider yourself invited to cross “change existence” off your todo-list between sips of a drink with a tiny umbrella in it.
Switch brain networks with smexy panache and bend your neural reality like a baby yoda for any or no purpose at all.
Your brain is a wet-bar stocked with luxe brain-states distilled for any whim or ambition.
But how can you learn to mix the perfect noggin’ cocktail for any occasion?
You could mine through mountains “change- your-brain” click-bait at self-help websites that want to sell you onyx vaginal eggs that “activate the root chakra”.
Or… you could study neuro-research journals…
but many of us would rather lie with a 🐐
MindFullyAlive is exists so you don’t have to.
Alan Watts on the art of meditation and why it is important to practice it: “A person
Best-selling author and neuroscience expert Mark Waldman developed a powerful tool to stop the brain from ruminating
You know what sucks? Being stressed-the-fuck-out does. And if your life sucks that way… 1) Sorry to
You can’t trip over a yoga-mat these days without hearing someone say something about “being mindful”, but…
Some people talk like they’re auctioneers on speed, while others speak like that one sloth in Zootopia.
Josiah Z. Hultgren
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Mark Robert Waldman
Chief Neuroscience Advisor
Mark Robert Waldman is a globally recognized practical-neuroscience researcher. His national bestseller How God Changes Your Brain was chosen by Oprah as one of the “Must Read” books for 2012. Mark has also authored over a dozen other books including Words Can Change Your Brain, How Enlightenment Changes Your Brain, and Neurowisdom. He is on the Executive MBA faculty at Loyola Marymount University.
His in-depth research has been published in neuroscience and psychology journals throughout the world and his work has been featured in Time Magazine, The Washington Post, The New York Times, Forbes, Entrepreneur, and “O”, The Oprah Magazine. He has appeared on hundreds of radio and television programs, including PBS and NPR, and his TEDx Talk has collectively been viewed by more than 100,000 people.
Mark travels throughout the world teaching mindfulness and NeuroLeadership strategies to colleges, corporations, and philanthropic organizations.
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Is it too forward
to ask for
Your practical neuroscience party at the end of the world