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You can’t trip over a yoga-mat these days without hearing someone say something about “being mindful.” 📺 BREAKING NEWS 📺…

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Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…

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Why Too Much Stress is the MVP of Awful for Your Brain & What to do About it Read More…

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You know what sucks? Being stressed-the-fuck-out does. And if your life sucks that way… 1) Sorry to hear that. For…

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Your Brain. Lit. We’ve Detected a Critical Need Banality-murdering brain training Apps servingbrain-states au jus (coming someday) Admiral-class neuro-tomfoolery Changing…

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It’s a well-known fact that meditating and being mindful are excellent for your brain. They help you become healthier, smarter,…

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✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…

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Admission: I’m often forgetful. In fact, I’ve forgotten more things than I can remember.   But, don’t get too smug….

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Another day of feeling like a complete failure because you can’t manage to get out of bed. It’s a fun…

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Ah, you seek to master the art of [insert skill here], do you? Sorry lazybones, but I’m afraid that means…

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e·mer·gence/əˈmərjəns/noun 1. the process of coming into view or becoming exposed after being concealed.2. the process of coming into being,…

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Some people talk like they’re auctioneers on speed, while others speak like that one sloth in Zootopia. But, most of…