Mindfulness
It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…
✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…
NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you…
✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…
Empathy is the ability to “put yourself in the shoes” of other people and deeply connect with their experiences. The…
“Stressed out? Adds up. But don’t worry, here are some of the best ways to give your brain a break…
You know when someone mentions “consciousness” at a party and everyone nods like they have some sort of deep understanding? …