Emotional Intelligence
Harvard neuroscientists did a little experiment on 16 people who took an eight-week Mindfulness-based stress reduction course, or MBSR for…
Best-selling author and neuroscience expert Mark Waldman developed a powerful tool to stop the brain from ruminating on problems, fears…
Only just thinking about positive outcomes is pretty flimsy foundation for optimism and self-esteem. A strong foundation needs reinforcement. To…
Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…
“Life is sometimes hard. Things go wrong, in life and in love, and in business, and in friendship, and in…
Hard to swallow pill: Prejudice is rooted in human nature. Our minds naturally divide and categorize, favoring one group over…
“When I wish to find out how wise, or how stupid, or how good, or how wicked is any one,…
You know when someone mentions “consciousness” at a party and everyone nods like they have some sort of deep understanding? …
Thanks to evolution, mammalian brains are jealous af. Anytime anyone infringes on our “territory” (land, family, lover, money, etc.), human…
Recent studies have revealed a strong correlation between brain characteristics and an individual’s political views. In fact, one study showed researchers could…
“Stressed out? Adds up. But don’t worry, here are some of the best ways to give your brain a break…
Our pace of technological advancement is changing our lives exponentially. It’s exciting to think about what is around the corner. We…