Motivation

Another day of feeling like a complete failure because you can’t manage to get out of bed. It’s a fun…

Like achieving stuff?  Sure, you do. Wanna know a simple way to increase your chances by 300%? Psychologist Heidi Grant…

Forbes dropped a nice article by Steven Kotler on how to uncover your passion and purpose. Living with purpose is…

Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…

Only just thinking about positive outcomes is pretty flimsy foundation for optimism and self-esteem.  A strong foundation needs reinforcement. To…

An earlier post covered how affirmations increase activity in “goal-achievement” areas of the brain. It also turns out that, according…

18 new studies show that you can increase the chances you’ll reach your goals through a thought-technology called ‘mental contrasting’….