Emotional Intelligence

A negative mentality is profoundly harmful to the the circuitry of the brain. But no need to respond negatively to that fact….

Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…

Researchers have been flip-flopping for decades on whether happiness and age go hand in hand. But, in 2013 Scientific American…

Only just thinking about positive outcomes is pretty flimsy foundation for optimism and self-esteem.  A strong foundation needs reinforcement. To…

Hard to swallow pill: Prejudice is rooted in human nature. Our minds naturally divide and categorize, favoring one group over…

Best-selling author and neuroscience expert Mark Waldman developed a powerful tool to stop the brain from ruminating on problems, fears…

“Life is sometimes hard. Things go wrong, in life and in love, and in business, and in friendship, and in…

Harvard neuroscientists did a little experiment on 16 people who took an eight-week Mindfulness-based stress reduction course, or MBSR for…

Recent studies have revealed a strong correlation between brain characteristics and an individual’s political views. In fact, one study showed researchers could…

You know when someone mentions “consciousness” at a party and everyone nods like they have some sort of deep understanding? …

Some people talk like they’re auctioneers on speed, while others speak like that one sloth in Zootopia. But, most of…

Our pace of technological advancement is changing our lives exponentially. It’s exciting to think about what is around the corner. We…