This short film by Lisa Östberg triggers FOMO for living more mindfully.
“Against a backdrop of magnificent landscapes and epic tableaus, banal conversations take place between characters who are comically oblivious to their surroundings.”
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Need to Memorize Something? Audio Recall is Not Your Best Asset
A recent study by researchers at Univeristy of Iowa suggests you are far better at recalling information from some of your senses
Mental Contrasting Makes You More Successful According to 18 New Studies
18 new studies show that you can increase the chances you’ll reach your goals through a thought-technology called ‘mental contrasting’.
How to Kill Burnout and Upgrade Your Performance the Easy Way
Another day of feeling like a complete failure because you can’t manage to get out of bed. It’s a fun
The Science of Weakening Trauma and Becoming More Positive
NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you
