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Meaningless Conversations in Beautiful Environments

By Josiah Hultgren Uncategorized

This short film by Lisa Östberg triggers FOMO for living more mindfully.

“Against a backdrop of magnificent landscapes and epic tableaus, banal conversations take place between characters who are comically oblivious to their surroundings.”

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How to Transcend and Hack Politics with Insights from Brain Science

Recent studies have revealed a strong correlation between brain characteristics and an individual’s political views. In fact, one study showed researchers could

Surreal silhouette of a human head forming a landscape with a mountain, clouds, and a lone figure walking on a path, achieving flow.

A Surprising Shortcut for Achieving Flow States

A fascinating discussion with Steven Kotler, Executive Director at the Flow Research Collective, and Jason Silva was released by Shots

Digital artwork of a woman with striking eyes and a neon-lit background, featuring rain and a contemplative expression, subtly hinting at becoming more positive after trauma.

The Science of Weakening Trauma and Becoming More Positive

NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you

Abstract digital art inspired by the short film "Kensho at the Bedfellow" featuring a skull with a vivid pink and red color palette.

Kensho: Short Film Perfectly Captures “The Dream of Life”

Kenshō (見性): A Japanese term from the Zen tradition. Ken means “seeing,” shō means “nature, essence” If you awaken from

Josiah Hultgren / About Author

Josiah Hultgren is Founder of MindFullyAlive, a Senior Lecturer at California Lutheran University, a Certified NeuroCoach, a featured neuroscience writer at Medium, and the leader of the Consciousness Hacking group in Santa Barbara, CA. Josiah is also among the top three hosts of the legendary cult comedy/philosophy podcast The Henhouse. He has taught at Esalen, the epicenter of the Human Potential Movement.

For over a decade, he has been mentored by Mark Robert Waldman, one of the world's leading researchers in practical-neuroscience according to Time Magazine. Mark is also the best-selling author of How God Changes the Brain, How Enlightenment Changes the Brain, Words Can Change Your Brain, and Neurowisdom.

In 2013, Josiah's brain made a left-turn and smashed into a state of kensho - sprinkling infernos of curiosity about the existential relationship of consciousness, qualia, and brain-states upon the landscape of his mind. Josiah now creates and curates research-backed techniques to optimize the brain for the best possible multiverse.

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