“Life is sometimes hard. Things go wrong, in life and in love, and in business, and in friendship, and in health, and in all other ways that life can go wrong. And when things get tough, this is what you should do. Make good art.”
- Neil Gaiman
NueroTip:
Take your past traumas and current struggles, and transmute them into poetry and prose.
Research shows your brain heals faster when you write your way through pain. Your words may also help others to heal themselves as well.
Take any problem you have and let your words spill out on the page. Be permissive and let them go where they want. Let the words dance, stumble, be “crazy”, make a mess, cry, or anything else.
You’ll notice a sense of emotional release. Stop and savor that feeling. Your brain will network that release more deeply.
Neuroscience confirms that creative writing, where you paint and embellish images with your words, is profoundly healing.

Dive Deeper
inhasi-Vittorio L. Top Stroke Rehabil. 2007 Jan-Feb;14(1):115-22.
2-3X Your
Learning Speed

How Emotional Technology Can Enhance Your Life in the Future
Our pace of technological advancement is changing our lives exponentially. It’s exciting to think about what is around the corner. We

This is Your Brain on Enlightenment
Enlightenment is not hippie bullshit. It’s a very real and attainable state of being. In “How Enlightenment Changes Your Brain,”

Why Hope May be the Most Important Thing for Your Brain
Hope is not just some buzzword embroidered into throw pillows on Etsy. It’s neurologically vital. Embracing hope is probably the

Klexos: The Art of Dwelling on the Past
“Your life is written in indelible ink. There’s no going back to erase the past, tweak your mistakes, or fill