Search Results "Stress"
Empathy is the ability to “put yourself in the shoes” of other people and deeply connect with their experiences. The…
“Stressed out? Adds up. But don’t worry, here are some of the best ways to give your brain a break…
Thanks to evolution, mammalian brains are jealous af. Anytime anyone infringes on our “territory” (land, family, lover, money, etc.), human…
There are five broad steps to reaching enlightenment. The above may be a bold statement, but there may be no…
You know when someone mentions “consciousness” at a party and everyone nods like they have some sort of deep understanding? …
It is a common misconception that creativity is like some sort of creature from alternate dimension that needs a proper…
Like achieving stuff? Sure, you do. Wanna know a simple way to increase your chances by 300%? Psychologist Heidi Grant…
Only just thinking about positive outcomes is pretty flimsy foundation for optimism and self-esteem. A strong foundation needs reinforcement. To…
Much to the horror of puritanical rodents, researchers found that when rats become chronic sex fiends, they develop more powerful…
Harvard neuroscientists did a little experiment on 16 people who took an eight-week Mindfulness-based stress reduction course, or MBSR for…