Happiness
A negative mentality is profoundly harmful to the the circuitry of the brain. But no need to respond negatively to that fact….
Hope is not just some buzzword embroidered into throw pillows on Etsy. It’s neurologically vital. Embracing hope is probably the…
Researchers have been flip-flopping for decades on whether happiness and age go hand in hand. But, in 2013 Scientific American…
Only just thinking about positive outcomes is pretty flimsy foundation for optimism and self-esteem. A strong foundation needs reinforcement. To…
NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you…
“When I arrived at Oxford University back in 1988, psychologists were studying sight in one lab and hearing in another;…
“Life is sometimes hard. Things go wrong, in life and in love, and in business, and in friendship, and in…
✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…
You know when someone mentions “consciousness” at a party and everyone nods like they have some sort of deep understanding? …
It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…
Our pace of technological advancement is changing our lives exponentially. It’s exciting to think about what is around the corner. We…
Being happy is a great idea. BUT there are some gotchas to look out for if you’re a tad TOO…