Brain Training

It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…

Some people talk like they’re auctioneers on speed, while others speak like that one sloth in Zootopia. But, most of…

Admission: I’m often forgetful. In fact, I’ve forgotten more things than I can remember.   But, don’t get too smug….

Ah, you seek to master the art of [insert skill here], do you? Sorry lazybones, but I’m afraid that means…

A negative mentality is profoundly harmful to the the circuitry of the brain. But no need to respond negatively to that fact….