Mind/Body

Why Too Much Stress is Enemy #1 to Your Brain Performance
Half human brain and half digital circuitry on a dark background, representing the concept of artificial intelligence and the fusion of technology with human intelligence, underlining Brain Performance despite Stress.
Why Too Much Stress is Enemy #1 to Your Brain Performance
Why Too Much Stress is Enemy #1 to Your Brain Performance

✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…

Yawning is the Fastest Way to Hack Mental Stress and Focus
Alice from "Alice in Wonderland" looking surprised at a streak of red light, her focus intensely sharp.
Yawning is the Fastest Way to Hack Mental Stress and Focus
Yawning is the Fastest Way to Hack Mental Stress and Focus

Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…