Meditation

It’s a well-known fact that meditating and being mindful are excellent for your brain. It makes you smarter, healthier and…

SHI Weili created a new, brain-wave-driven art installation called Observe the Heart. The piece aims to make manifest one’s inner experience…

There are five broad steps to reaching enlightenment. The above may be a bold statement, but there may be no…

https://www.youtube.com/watch?v=gd2Ot6hLCtM Alan Watts on the art of meditation and why it is important to practice it: “A person who thinks…