Search Results "Focus"

The Universe in a Glass of Wine – Richard Feynman Remixed
A man inspects a glass of red wine against a neon-lit background, musing on the universe.
The Universe in a Glass of Wine – Richard Feynman Remixed
The Universe in a Glass of Wine – Richard Feynman Remixed

A poet once said, “The whole universe is in a glass of wine.” We will probably never know in what…

“Chunking”: The Real Secret to Effective Communication
Neon-lit illustration of two women facing each other with a secret, glowing cube between them.
“Chunking”: The Real Secret to Effective Communication
“Chunking”: The Real Secret to Effective Communication

Ever notice that sometimes people don’t communicate  well?  One of the main culprits is a specific limitation of the human…

Mindfulness Upgrades the Physical Anatomy of Your Brain
A colorful artistic representation of the human head and brain, emphasizing physical anatomy with elements of nature and machinery integrated into a cohesive design inspired by mindfulness.
Mindfulness Upgrades the Physical Anatomy of Your Brain
Mindfulness Upgrades the Physical Anatomy of Your Brain

Harvard neuroscientists did a little experiment on 16 people who took an eight-week Mindfulness-based stress reduction course, or MBSR for…

The C.R.A.P. Board Technique
An illustration of an oversized brain with electrical currents emanating from it, situated on a toilet in a pink-tiled bathroom, showcasing the C.R.A.P. Board Technique.
The C.R.A.P. Board Technique
The C.R.A.P. Board Technique

Best-selling author and neuroscience expert Mark Waldman developed a powerful tool to stop the brain from ruminating on problems, fears…

Yu Yi: The Desire to Feel Intensely Again
Scuba divers, motivated by a deep desire, submerged in deep blue waters, illuminated by sunlight from above.
Yu Yi: The Desire to Feel Intensely Again
Yu Yi: The Desire to Feel Intensely Again

yù yÄ« – 玉衣 n. the desire to see with fresh eyes, and feel things just as intensely as you…

Mental Contrasting Makes You More Successful According to 18 New Studies
Two colorful, illuminated 3D light bulb sculptures on a dark background are more successful examples of mental contrasting studies.
Mental Contrasting Makes You More Successful According to 18 New Studies
Mental Contrasting Makes You More Successful According to 18 New Studies

18 new studies show that you can increase the chances you’ll reach your goals through a thought-technology called ‘mental contrasting’….

Can Sex Make You Smarter?
Neon pink maze in the shape of a brain with the word "psych" and "intelligence increase" in the center against a dark background.
Can Sex Make You Smarter?
Can Sex Make You Smarter?

Much to the horror of puritanical rodents, researchers found that when rats become chronic sex fiends, they develop more powerful…

Klexos: The Art of Dwelling on the Past
Inkblot test pattern with the word "Klexos" at the center, embodying the art of dwelling on the past.
Klexos: The Art of Dwelling on the Past
Klexos: The Art of Dwelling on the Past

“Your life is written in indelible ink. There’s no going back to erase the past, tweak your mistakes, or fill…