Search Results "Stress"

A negative mentality is profoundly harmful to the the circuitry of the brain. But no need to respond negatively to that fact….

Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing…

You know what sucks? Being stressed-the-fuck-out does. And if your life sucks that way… 1) Sorry to hear that. For…

✨ Just so you know… There is now a much cooler version of this post, IMHO. This old one mostly…

Only just thinking about positive outcomes is pretty flimsy foundation for optimism and self-esteem.  A strong foundation needs reinforcement. To…

NOTE: This article is intended for educational purposes only. If you are struggling with trauma, we highly recommend that you…

It is a common misconception that creativity is like some sort of creature from alternate dimension that needs a proper…

Empathy is the ability to “put yourself in the shoes” of other people and deeply connect with their experiences. The…